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Wild Rose Medicine

Services & Offerings

Integrative medicine rooted in tradition, guided by clinical expertise, and offered through a sliding-scale model in North Lake Tahoe.

A Whole-Person Approach

I don't treat symptoms in isolation. Every visit begins with deep listening — understanding your health history, your current concerns, and the full picture of your life. From there, I create a personalized treatment plan that may draw from acupuncture, herbal medicine, nutritional guidance, and holistic counseling. My goal is to address the root of what's creating imbalance, and to give your body what it needs to heal on its own terms.

Elena in an integrative medicine consultation with a patient

Foundation of Care

Integrative Medicine Consultations

Every new patient begins here. This is a comprehensive, one-on-one session where I take time to understand your full health picture — physical symptoms, emotional patterns, lifestyle, and goals. I combine Western clinical assessment with traditional Chinese medicine diagnostics to identify underlying patterns driving your symptoms.

From this consultation, I build a personalized treatment plan that may include acupuncture, a custom herbal formula, supplement recommendations, dietary guidance, and lifestyle adjustments.

Ideal for: New patients, complex health concerns, anyone seeking a comprehensive integrative approach

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Elena performing acupuncture on a patient

Core Treatment

Acupuncture

Acupuncture is the cornerstone of my practice. Using hair-thin needles placed at specific points on the body, I stimulate circulation, regulate the nervous system, reduce inflammation, and activate your body's innate healing response. Each point is selected based on your unique pattern — no two treatments are the same. Additional modalities such as cupping, electrical stimulation, guasha, moxa, and massage may also be included.

Most patients feel deeply relaxed during sessions, and many fall asleep. Treatments typically last 30–45 minutes. For best results, I typically recommend weekly sessions for an initial period of approximately three months, adjusting the plan as your body responds.

Effective for: Pain, stress, anxiety, insomnia, digestive issues, fertility, hormonal imbalances, oncology support, recovery from illness or surgery

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Elena selecting herbs from the Wild Rose apothecary

The Apothecary

Herbal Medicine & Supplements

The Wild Rose apothecary houses a curated selection of Chinese and Western botanicals, including many locally sourced and wildcrafted herbs from the Tahoe region.

Alongside herbal formulas, I provide evidence-informed supplement recommendations and nutritional guidance to support your treatment plan from the inside out. Every formula is carefully crafted with attention to sourcing, quality, herb-drug interactions, and safety.

Includes: Custom herbal formulas, tinctures, supplement protocols, nutritional guidance

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Elena in a holistic counseling session outdoors near Tahoe

Mind & Spirit

Holistic Counseling

Healing doesn't happen in the body alone. I offer integrative counseling support that addresses the emotional, relational, and lifestyle dimensions of health alongside acupuncture and herbal medicine. Our work may explore stress patterns, life transitions, grief, fertility journeys, identity, and personal growth.

Sessions may draw from somatic awareness, mindfulness practices, Chinese medicine philosophy, and contemplative traditions, and may include psychedelic integration support within appropriate scope. While I am not a licensed psychotherapist, I bring advanced training in integrative mental health support and collaborate with or refer to licensed providers when needed.

Supportive for: Anxiety, depression, life transitions, grief, psychedelic integration, spiritual exploration

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Sunlight through Tahoe pine forest

"I treat the root, not just the symptom — and I trust the body's ability to heal when given the right support."

Areas of Specialty

Focused expertise in the conditions and life stages where integrative medicine can make the deepest impact.

Women's Health

Fertility support, menstrual health, pregnancy care, postpartum recovery, perimenopause, menopause, and hormonal balance throughout every stage of life.

Mental Health

Anxiety, depression, stress, insomnia, burnout, and emotional regulation — treated through acupuncture, herbal support, and integrative counseling.

Pain Management & Sports Medicine

Chronic pain, acute injury, back and neck pain, migraines, joint pain, nerve pain, sports injuries, and post-surgical recovery — using acupuncture and herbal medicine.

Oncology Support

Side effect management, immune support, pain relief, and emotional care during and after cancer treatment. Informed by my work at Tahoe Forest Hospital's Cancer Center.

Ready to Begin?

Whether you know exactly what you need or you're not sure where to start, the first step is the same — book a visit and let's talk.

Book Your Visit

Not sure which service is right for you? Reach out and I'll help you decide.